Why Should I Protect My Energy?

I personally feel like, if we gave our energy to whoever wanted it we wouldn't have any energy left for our selves. We have to recognize the energy drainers- people who make you feel weak or exhausted after your interactions with them. I personally stay away from those because if I don't it's self inflicted. You want energy fillers - people who make you feel full after your interactions.

The simplest way I can put it is, don't spread yourself thin! You want to be Quality not Quantity. Shit! You should want Quality over Quantity. I don't know, share your thoughts below and/or  click here  to share in the MG Safe Haven with us.


14 comments


  • MAF

    I personally protect my energy because i view my energy as being Sacred. My energy can be sacrificial yet I choose to control wether my energy is being shown as positive or negative. My personal power of having my own thoughts as well as sharing them with others.


  • Nailzbysha

    Your absolutely right! You cant pour from a empty cup! When you allow people to drain your energy it heightens your emotions in a negative way. We tend to snap at the people who truly love us.


  • Stephanie Waters

    Agreed. Energy is MORE REAL than something you can physically reach out and touch. It can be felt. Real ish though, our energy is sacred. I won’t even spare my momma, ALL toxicities must go!


  • Sunflower

    Yes it’s is you can’t give everything away you energy for yourself something some people learned the hard way again just wanna drain you till you empty


  • jes

    I love this!!!! I total agree on protecting your energy can’t be giving yourself to everyone. Man I feel that protecting ya energy and being selfish go hand and hand!


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